Reiki changed my life in deep and insightful ways. When I first heard about it, I was curious but very skeptical. After my first session, I was all in! Reiki is a Japanese word meaning “universal life energy.” The practitioner is the channel for this beautiful energy. Reiki is a holistic healing method that helps the body’s own natural healing ability through energy flow balancing. Here are 8 reasons why I love Reiki:

Want to know how to get the most from your Reiki session? Follow these tips to help the energy continue the healing even after your session!

Are you curious about meditation and want to see what it's all about? The benefits are many! Learn some quick tips to get started today!