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Using Reiki to Help Heal Trauma and Release Baggage

Dog sitting atop a stack of suitcases

In the hustle and bustle of our lives, we often carry the weight of past traumas and emotional baggage. These burdens can hinder our progress toward a healthier, happier, more fulfilled life and keep us from finding true peace and happiness. Fortunately, there is a gentle path toward healing, and it’s my honor to guide you through it. I am Lyndy, a devoted Reiki Master and I am here in the heart of Fort Wayne, ready and willing to help you heal and release trauma in addition to letting go of that heavy baggage.


The Journey to Healing


Life’s journey is filled with experiences, some positive and others we'll call "learning opportunities." While we cherish the good memories, it’s the painful ones that can linger and affect our emotional and physical health. These unresolved emotions and traumas can manifest as stress, anxiety, depression, and even physical ailments. Fortunately, Reiki offers a gentle, non-invasive way to address and release these inner burdens. I’ve written about it before here, but to summarize, Reiki is a Japanese energy healing technique that focuses on channeling healing energy through the practitioner’s hands into the recipient’s body. This energy is believed to activate the body’s natural healing processes, promoting balance and harmony within the mind, body, and spirit. As a seasoned Reiki Master, I have honed my skills to provide my community with a profound healing experience.


The Healing Powers of Reiki


Release of Emotional Baggage: Reiki has the remarkable ability to penetrate deep within the subconscious mind, helping individuals confront and release emotional wounds they may not even been consciously aware of. Through the gentle touch of hands, old wounds are acknowledged and allowed to heal, creating a sense of lightness and relief.


Trauma Healing: Traumatic experiences can leave lasting scars on our psyche. Reiki can help individuals process and release these traumas, providing a path towards emotional healing and recovery. My compassionate and professional approach ensures that you feel safe and supported throughout the process.


Stress Reduction: The calming nature of Reiki promotes relaxation, reducing stress and anxiety. In a word filled with constant demands and pressures, I hope a session with me offers you a sanctuary of peace and tranquility, allowing you to let go of the stress that no longer serves you.


Boosting Emotional Resilience: Reiki helps to strengthen your emotional resilience, enabling you to cope better with life’s challenges. It encourages a positive outlook and a greater sense of self-acceptance, fostering emotional growth and healing.


My Unique Approach


My approach to Reiki practice blends both professionalism and compassionate care. I understand that healing is a deeply personal journey and do my best to tailor each session to your unique needs and concerns. If there is a crystal you’d like to work with, we can incorporate that into the session, otherwise I intuitively choose one or more crystals for your session. If you are someone who struggles to shut off your thinking mind and relax, or anticipate that sitting still for an hour will be difficult, I do offer an Advanced Guided Reiki Session which is particularly helpful. The Advanced Guided Reiki Session is 90 minutes and includes a relaxation and guided imagery meditation followed by a 60-minute Reiki session. Many people find that the guided meditation beforehand helps create an environment in which they are more receptive to the healing energy. If meditation is not something you’re interested in, we can perform some breathing exercises instead to help induce a state of relaxation. These sessions are meant to be customizable and tailored to promote your healing.


In my approach to Reiki, I channel messages from Archangels Raphael and Michael to provide you with insight regarding your healing journey. My approach is strictly non-denominational; however, if you are uncomfortable receiving these divine messages, I can omit them and provide you with other helpful information, like which energy centers of your body needed more support than others. If you find that you do not need help centering yourself before a session, or would rather not receive any type of feedback afterwards, I also offer a Classic Reiki Session which includes simply 60-minutes of Reiki. Please remember that all of the healing services I offer are for you; therefore, my goal is for you to feel completely comfortable and at ease.


Whether you’re seeking to release trauma, let go of heavy baggage, or simply find emotional balance, I will help guide you toward a more peaceful path. Reach out today and let the healing begin.


If you are in the Fort Wayne or surrounding areas like Southern Michigan and Western Ohio, I am available for Reiki sessions by appointment. For locations outside of these areas, I do offer remote Reiki sessions which allow you to stay home while I channel the Reiki energy to you.


For your personalized energy healing Reiki session click here or contact me here (scroll to the bottom for the contact form) to schedule.

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